EP 122: Getting Unstuck with Alicia Michelle

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Have you ever gotten excited about setting a goal you feel passionately about, only to find yourself falling off the wagon after the first few days of chipping away at it?

We’ve all been there - you start off strong and determined, but then life happens and you find yourself falling back into the oh-so-familiar (and possibly comfortable) rut you’re so desperately trying to climb out of.

Think about it:

That course you bought but never finished.

That conference you left feeling hyped and ready to conquer the world, and then you came home and your kids passed the flu to each other for a straight month.

You and your hubby scheduled date nights each week, but when 7pm rolled around that Friday night you’re exhausted, and Netflix and Chill (with the kids in the room) just seemed easier.

You’ve been meaning to write that thing or start that thing or do that thing in your business… but just haven’t done it yet.

You joined a gym. (mic drop)

You’re stuck. No forward movement. Just the same ol’ same. Nothing is getting accomplished.

Here’s the thing - will power and determination is not enough to get things going. They can only take you so far.

If you don’t address the mindsets causing your behaviors in the first place, you might as well give up on seeing long term change.

And that’s what we’re talking about on The Refreshed Life Podcast.

In this episode, Alicia Michelle of Vibrant Christian Living talks about how your mindset plays a huge part in taking small steps towards achieving your goals, and is the secret sauce to getting unstuck in your life, your self-care, and your business.


RESOURCES & LINKS:
Vibrant Christian Living Podcast #29 - Big Change Starts With a Small Shift


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