EP 114: How to Spend Less Time on Your Phone

We’re helping moms decrease screen time on their cell phones in order to increase productivity in their work and be more present in their family.

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EP 112: Why Morning & Evening Routines Work

Kelly and Deanna discuss routines and rituals as key tools in maintaining organization and work-life balance, especially in the lives of entrepreneurial moms.

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EP 111: My Kids Are Home for the Summer: Now What?

Deanna and Kelly address specific challenges of mompreneurs during their kids’ summer break, and offer solutions and tips in the areas of scheduling, transitioning, childcare, and taking breaks.

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EP 106: Content Marketing Made Easy With Brandyn Campbell

Content marketer Brandyn Campbell joins Deanna and Kelly to discuss why content marketing is essential for everyone in our digital age and provides strategies to make it manageable, fun, and meaningful for even the busiest mompreneur.

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EP 102: How My Self-Care Started My Business

It’s hard enough to balance family, motherhood, business, and self-care, but throw any big wrench into that mix, and some of us find ourselves crumbling to a heap. Life took Faith Broussard Cade down this road last year. While working as a mental health therapist, running a baking business, and being a wife and mom to a toddler, the aftermath of a car accident left Faith on medical leave and searching for a way to breathe new life into her own self-care. 

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Deanna Mason
EP 100: Welcome to the Refreshed Life Podcast

In this episode, we introduce ourselves, our stories, and why we are passionate about serving you in this new way. The Refreshed Life Podcast focuses on moms finding balance in motherhood in order to make time for family, business, self-care, and healthy relationships. As long-time friends, we talk about our shared journey as we have grown in our parenting, emotional wellness practices, and our businesses. 

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