Posts tagged rest
5 Ways to Stop Doing Too Much

There are signs and red flags 🚩 flapping everywhere before we hit that brick wall, yet something inside of us wants to just try to suck it up and push through it - it being the overwhelm and exhaustion.

Oh my goodness. The madness must stop. I promise you I wanna make t-shirts that say “Burn out is NOT an option.” Cause it’s not.

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How to Take a Real Break

Some of us may have gotten this whole “taking a break” thing a bit wrong.

Are you taking a break for real?
Are you really resting?
Do you always feel like you need to take another break... after your scheduled break?

I remember scheduling a RELOCATION during one of my “breaks.” Ask me how rested I felt afterwards? #nope

We boss moms have gotten some things confused here. We’ve gotten really good at scheduling the things we never seem to have time to tackle in or normal routine over our “downtime.”

My dears, my dears. We’ve gotta stop. it. And Kelly and I want to help you do so.

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