Self-Care in Business: Podcast with The Things She Does

I’m chatting it up with Nickie Snyder of The Things She Does on her jamming podcast for women who courageously pursue their passions.

We talk a bit about my personal backstory and a little about how and why Refreshed Moms was launched.

I also share a few of my "favorite self-care things" and life hacks!

And... I may go off on a minor tangent on identifying controlling church leadership... just a itty bitty rabbit trail there...

If you are looking for some inspiration on keeping your self-care first in your business, this is a great listen.

Pop in some earbuds while you're exercising, cooking, working, or chillin' and enjoy!

The Things She Does Podcast #38 online

The Things She Does Podcast #38 on iTunes